Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- 3 tablespoons flour
Directions
I Can tomatoes or if cups fresh stewed tomatoes, i slice onion, 3 tablespoons butter, 3 tablespoons flour, J teaspoon salt, § teaspoon pepper. Cook onions with tomatoes 15 minutes, rub through a strainer and add to the butter and flour, cooked together. If tomatoes are very acid add a few grains of soda. If tomatoes are to retain their red color it is necessary to brown butter and flour together before adding tomatoes.