Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
6
Calories
0g
Protein
0g
Fat
2g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Codfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-third codfish
- two-thirds pota- toe
- salt
- pepper
Directions
1
MRS. LEOPOLD.
2
Take codfish, either salt or fresh, that has been boiled ; carefully remove the bones and mince the fish ; mix with it warm mashed potatoes — one-third codfish, and two-thirds pota- toe : season with butter and pepper, and mix all together until quite smooth ; if the mixture seems dry, moisten with a little
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive