Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
749
Calories
42g
Protein
15g
Fat
107g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound of pork
- two pounds of light bread
- one teaspoonful of salt
- one large onion chopped fine
- one large teaspoonful of pepper
- salt
- pepper
- sage
Directions
1
One pound of pork ; two pounds of light bread ; one large onion chopped fine ; add one teaspoonful of salt ; one large teaspoonful of pepper, and one of pulverized sage. Bake until done thoroughly.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive