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VEAL  OMELET
Photo: Sam Loyd

VEAL OMELET

6 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

826
Calories
47g
Protein
26g
Fat
96g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Salt 1 tsp (6g) 0
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • four pounds veal cutlet
  • one-half pound salt pork chopped together very fine
  • one teaspoonful of salt
  • one tablespoonful of sweet cream
  • four powdered crackers
  • three eggs

Directions

1

Four pounds veal cutlet, one-half pound salt pork chopped together very fine; mix with it one teaspoonful of salt, one of sage, one of pepper, one tablespoonful of sweet cream, four powdered crackers, three eggs. Bake three hours; to be eaten cold.

By Keokuk (Iowa). Westminster Presbyterian church · Recipe sourced from internet_archive

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