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VEAL  OMELET
Photo: Sam Loyd

VEAL OMELET

8 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

834
Calories
47g
Protein
26g
Fat
98g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Black Pepper 1 tsp ground (2.3g) 6
Sage 1 tsp ground (0.7g) 2
Salt 1 tsp (6g) 0
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • three pounds of fresh veal chopped fine
  • two slices of salt pork hoiled
  • two tablespoonfuls of cream
  • two teaspoonfuls of pepper
  • two tablespoonfuls of sage
  • one tablespoonful of salt
  • three eggs stirred in raw
  • four boston crackers pounded

Directions

1

MRS. R. F. BOWER.

2

Three pounds of fresh veal chopped fine. Take out all the gristle. Two slices of salt pork hoiled and chopped ; three eggs stirred in raw ; two tablespoonfuls of cream or milk ; four Boston crackers pounded ; two teaspoonfuls of pepper ; two tablespoonfuls of sage and thyme ; one tablespoonful of salt. Form into a loaf, and bake two and a half hours. Baste with butter and water, and bake a brown color.

By Keokuk (Iowa). Westminster Presbyterian church · Recipe sourced from internet_archive

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