Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
16
Calories
1g
Protein
1g
Fat
3g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five pounds of meat
- half ounces of sage
- one ounce of black pepper
- a pound of salt
- an ounce of red pepper
Directions
1
Twenty-five pounds of meat, fat and lean, half a pound of salt, light weight ; one and a half ounces of sage ; one ounce of black pepper ; and half an ounce of red pepper.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive