Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bean | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four quarts of small cucumbers
- four quarts of cauliflower
- four quarts of small white onions
- four quarts of string beans
- one pound of mustard
- one pound of brown sugar
- one ounce of || turmeric to give it color
- an ounce of mace
- 1 put these all in brine
- one teaspoonful |j of cayenne pepper
Directions
MRS. RISER.
Four quarts of small cucumbers, four quarts of cauliflower, four quarts of small white onions, four quarts of string beans. 1 Put these all in brine for one week, then soak in water till J fresh enough to make up. Take one pound of mustard, one J ounce of cinnamon, half an ounce of mace, one teaspoonful |j of Cayenne pepper, one pound of brown sugar, one ounce of || turmeric to give it color. Put the whole in a kettle, cover |j with vinegar, boil slowly five minutes, and bottle while hot.