Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
711
Calories
21g
Protein
9g
Fat
135g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four cups of sour milk
- two teaspoonfuls of soda
- a cup of molasses
- one teacup of white flour
Directions
1
MRS. ETTA PERKINS.
2
Four cups of sour milk ; half a cup of molasses ; one teacup of white flour ; two teaspoonfuls of soda ; and Graham flour to make it as stiff as can be stirred with a spoon. Beat with a spoon until very light, and bake slowly one hour.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive