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SHAKER  OMELET
Photo: Eiliv Sonas Aceron

SHAKER OMELET

4 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • four cups of sweet milk
  • four eggs
  • four heaping tablespoon- fuls of flour
  • two tins

Directions

1

MRS. FRED. STAFFORD.

2

Four eggs, four cups of sweet milk, four heaping tablespoon- fuls of flour, a little salt. Bake in two tins. Make a hard sauce of butter, sugar and wine, and spread on first cake, putting the other cake on this, and spread a layer of jelly and the sauce on top.

By Keokuk (Iowa). Westminster Presbyterian church · Recipe sourced from internet_archive

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