Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
259
Calories
7g
Protein
6g
Fat
48g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of sugar
- one cupful of molasses
- one cupful of raisins chopped fine
- one cup of water
- a pinch of salt
- two lemons
- three eggs
- salt
Directions
1
Two lemons, one cupful of sugar, one cupful of molasses, one cupful of raisins chopped fine, three eggs. Beat all together, and add one cup of water, and a pinch of salt.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive