Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
555
Calories
13g
Protein
7g
Fat
108g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound carbinate soda
- one pound cream of tartar
- one pound of pulverized alum
- three pounds of flour
Directions
1
One pound carbinate soda, one pound cream of tartar, one pound of pulverized alum. Mix the ingredients by rubbing them not less than four times through a sieve, then add to this compound three pounds of flour ; mix thoroughly all together by the same process of running it four times through a sieve, and it is ready for use. Keep it close and dry.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive