Estimated Nutrition (whole recipe, rough)
140
Calories
27g
Protein
3g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- six pounds of fresh halibut iu salt
Directions
1
Lay five or six pounds of fresh halibut iu salt and water for two hours, then wipe dry, score the skin in squares, and set in a tolerably hot oven; baste quite often with butter melted in hot water. When done, a fork will easily penetrate it. Serve with drawn butter, flavored with walnut catsup, or such sauce as may be preferred.
2
HALIBUT Is nice cut in slices, well seasoned, then broiled or fried. The fins and thick part are good boiled.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive