Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
208
Calories
9g
Protein
12g
Fat
16g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pounds of good beefsteak chopped fine
- one cup suet
- two slices of wheat bread soaked in water
- a cup of sweet cream
- two eggs
Directions
1
MRS. W. H. CLEGHORN.
2
One and one-half pounds of good beefsteak chopped fine, one cup suet, two slices of wheat bread soaked in water, two eggs and half a cup of sweet cream; season well with salt and pepper. Mold into a loaf or roll and bake three-fourths of an hour, basting frequently.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive