Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one finely chopped onion to a dozen tomatoes
- salt
- pepper
Directions
MRS. C. E. PARKER, ILL.
Choose large and smooth tomatoes, cut out a lid, scoop out the seeds, and cook them with the juice twenty minutes; add an equal quantity of bread crumbs, or partly cooked rice, and one finely chopped onion to a dozen tomatoes; stew ten minutes longer; season with salt, pepper and butter, and a little sugar, if you like. Stuff the tomatoes with this, replace the lid, dust with bread crumbs, season as for inside and bake half an hour.