Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Water | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of boiling water
- one pint of molasses
- one coffee cup of yeast
Directions
MRS. M. A. TURNER.
One quart of boiling water, salt and thicken as for mush, very stiff. Cook well; as soon as done, add one pint of molasses; stir until cool; then add one coffee cup of yeast; mold and set in a warm place to rise — put it into a pan that can be placed in a steamer. Let it rise, and steam two hours, and set in the oven to dry. It may be baked in bread pans if the outside is greased to prevent the crust from being too hard.