Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
352
Calories
13g
Protein
11g
Fat
52g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of sour milk
- three cups of oat meal
- one teaspoon of salt
- one teaspoon of soda dis- solved in a little cold water
- salt
Directions
1
MRS. F. L. C.
2
Two cups of sour milk or buttermilk; stir in three cups of oat meal; then add one teaspoon of salt, and one teaspoon of soda dis- solved in a little cold water. Bake in gem pans or in a sheet. The oven should be hot enough to bake in fifteen minutes.
3
103 BREAD AND YEAST.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive