Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of sweet milk
- one-half tablespoon of salt
- one-half teaspoons of baking powder
- four eggs
- salt
Directions
1
MRS. J. M. OTIS.
2
One quart of sweet milk, one-half tablespoon of salt, whites of four eggs, two and one-half teaspoons of baking powder. Stir the salt in the milk, add the flour till you have a pretty stiff bat- ter, next stir in the baking powder and add the whites, beaten to a stiff froth the last thing, mixing the whole gently.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive