Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three bowls of beef
- three bowls of apples
- one bowl of citron
- two bowls of raisins
- four bowls of sugar
- one bowl of molasses
- one bowl of vinegar
- two bowls of currants
- two bowls of suet
- one bowl of syrup off sweet pickles
Directions
MRS. C. A. PARROTT, RUSHVILLE, ILL.
Three bowls of beef, three bowls of apples, one bowl of citron, chopped fine, two bowls of raisins, four bowls of sugar, one bowl of molasses, one bowl of vinegar, two bowls of currants, two bowls of suet, one bowl of syrup off sweet pickles, and cinnamon, nut- meg and cloves to suit the taste.