Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
851
Calories
28g
Protein
15g
Fat
151g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three cups of flour
- one teacup of molasses
- one teacup of sour milk
- one teacup of suet
- one teacup of chopped raisins
- one teacup of currants
- three eggs
- one teaspoon of soda
Directions
1
MRS. T. A. PARKER.
2
One teacup of molasses, one teacup of sour milk, one teacup of suet, chopped fine, one teacup of chopped raisins, one teacup of currants, three eggs, three cups of flour and one teaspoon of soda. Steam two hours; serve with boiled sauce.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive