Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
724
Calories
22g
Protein
10g
Fat
138g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- one cup of milk
- one cup of suet
- three cups of flour
- two cups of raisins
Directions
1
MRS. HUDSON.
2
One cup of molasses, with soda enough to ferment it, one cup of milk, one cup of suet, three cups of flour, two cups of raisins, a little salt, cinnamon and cloves. Boil from two to three hours.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive