Estimated Nutrition (whole recipe, rough)
582
Calories
19g
Protein
6g
Fat
108g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of white sugar
- one cup of flour
- two teaspoons of baking powder mixed through
- three eggs well
- one table- spoon of cold water
Directions
1
Beat three eggs well with one cup of white sugar and one table- spoon of cold water; add one cup of flour, with two teaspoons of baking powder mixed through, and flavor with lemon. Bake in a shallow pan.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive