Estimated Nutrition (whole recipe, rough)
222
Calories
0g
Protein
13g
Fat
28g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of molasses
- a pint of lard
- a cup of soda
Directions
1
Three pints of molasses, two-thirds of a pint of lard, two-thirds of a teacup of ginger and one-third of a cup of soda. Mix with flour and roll thin.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive