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BAKED FISH
Photo: Gregor Moser

BAKED FISH

4 ingredients 9 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

206
Calories
7g
Protein
19g
Fat
1g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Walnut 1 walnut half (4g) 26

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a piece of butter about the size of a walnut
  • a piece of butter about the size of a large hen egg
  • butter about the size of a walnut
  • butter about the size of a large hen egg

Directions

1

Clean the fish thoroughly, and salt it; when ready to cook,

2

wash it nicely ; have ready some light bread crumbs ; season

3

highly with pepper, salt, a few celery seed, a very little chopped

4

onion, a piece of butter about the size of a walnut ; stufi" your

5

fish with this dressing, and place in a baking pan with water

6

enough to about cover it ; put in a little pepper and salt, and a

7

piece of butter about the size of a large hen egg, rolled in flour.

8

Put inside the stove, and when it begins to cook, baste frequently

9

till done. Garnish fish with hard-boiled egg, cut in rings. —

By Vehling, Joseph Dommers, 1879-1950. fmo · Recipe sourced from internet_archive

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