Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
86
Calories
7g
Protein
5g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tea-spoonful of pepper
- one egg
- 8 nsh eecipes
- salt
- pepper
- sage
Directions
1
Clean the fish and wipe dry ; rub salt inside, and pepper, salt and flour all over the outside ; then take stale bread and pound up well ; add one tea-spoonful of pepper and salt ; beat one egg, and add a little sage and onion ; stufi" the fish, and bake about two hours, and serve with sauce as the above.
2
8 nSH EECIPES.
By Vehling, Joseph Dommers, 1879-1950. fmo ·
Recipe sourced from
internet_archive