Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one gallon cabbage
- one gallon green tomatoes
- one pint green peppers
- one quart onions
- three ounces of turmeric
- one ounce of celery seed
- three pounds of sugar
- eight heads of early cabbage
- two gallons of cider vinegar
- five table-spoonfuls of mixed mustard
- three dozen cucumbers
- three dozen onions
- six pints brown sugar
- three morn- ings
Directions
One gallon cabbage, one gallon green tomatoes, one pint green peppers, taking out the seeds carefully, one quart onions (all chopped fine). Sprinkle salt over the tomatoes, and let stand awhile ; then strain the juice off and throw it away. Add to
BODE PICKLE EEdPES. 35
the cabbage, etc., five table-spoonfuls of mixed mustard, two of ginger, one of cinnamon, one of cloves, one of mace (all pow- dered fine), three ounces of turmeric, one ounce of celery seed, three pounds of sugar ; mix all well together ; cover with good vinegar and boil slowly till done. A tea-cupful of salad oil added is a great improvement. — Miss C. Hawes.
COMPOSITION PICKLE,
Three dozen cucumbers, peeled and sliced, three dozen onions, eight heads of early cabbage, which must be boiled in weak Bait water until tender ; then put out in the sun to dry a little. Put all these ingredients in a basket with a towel in the bottom, a layer of the ingredients and a layer of salt alternately ; hang up to drip twenty-four hours. Take two gallons of cider vinegar and six pints brown sugar, with cinnamon, cloves, ginger, white and black mustard seed, to suit taste ; boil two or three morn- ings, and pour over pickle (after having previously cleared them of all the salt and water). Tie up closely. — Mrs. Kenney.