Estimated Nutrition (whole recipe, rough)
619
Calories
13g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pints of flour
- one large spoonful of lard through the flour
- one tea-cupful of yeast
- one tea-spoonful of white sugar in the yeast
Directions
1
Two pints of flour, a little salt, rub one large spoonful of lard through the flour, perfectly smooth ; one tea-cupful of yeast, one tea-spoonful of white sugar in the yeast ; make it into a stiff dough with cold water. Put in a warm place to rise, then work it well and let it rise again. — Miss Kate Spears.
By Vehling, Joseph Dommers, 1879-1950. fmo ·
Recipe sourced from
internet_archive