Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half head of good cabbage chopped finely
- a teaspoonful of salt
- three eggs
- 62 vegetable eecipes
- half tea-cupful of fresh sweet milk
- two eggs
- mustard
- salt
- vinegar
- pepper
Directions
Yelks of three eggs ; mix with them half a tea-spoonful of mustard, half a teaspoonful of salt ; pour this in half a tea-cup of vinegar ; add a tea-spoonful of butter ; enough pepper to taste.
62 VEGETABLE EECIPES.
Steam this over a kettle of boiling water until it becomes the consistency of C4istard. Just before taking it up ; stir in a half tea-cupful of fresh sweet milk. — Mrs. Jones.
One half head of good cabbage chopped finely, the yelks of two eggs, beat and put in a little vinegar, also some sour butter- milk if convenient ; salt and butter to taste ; boil thick and pour over the slaw.