Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
322
Calories
15g
Protein
14g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk
- one half tea-cupful sago
- one tea-cupful sliced apples
- one egg
Directions
1
One half tea-cupful sago ; pour enough boiling water on to cover it, and let it stand fifteen minutes, then add one pint of milk, one tea-cupful sliced apples (good cooking apples) ; simmer the apples in a little water till tender ; one egg, sugar to the taste. Bake ; serve with sauce. — Mrs. Barnes, Hot Springs, Ark
By Vehling, Joseph Dommers, 1879-1950. fmo ·
Recipe sourced from
internet_archive