Estimated Nutrition (whole recipe, rough)
127
Calories
6g
Protein
5g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half pound sifted white sugar
- one cocoanut grated
- four eggs beaten to a stifi
Directions
1
One cocoanut grated ; the whites of four eggs beaten to a stifi" froth, one half pound sifted white sugar ; flavor with rose- water or lemon ; mix well. Have ready writing paper, well greased, with which to cover the bottom of baking-pan ; drop the mixture in, in small heaps, an inch a part. Bake in a quick oven. When beginning to turn yellow, remove from the fire. —Miss EUa Mitchell.
By Vehling, Joseph Dommers, 1879-1950. fmo ·
Recipe sourced from
internet_archive