Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
455
Calories
13g
Protein
1g
Fat
95g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart of flour
- 1 cup of ice water
- salt
Directions
1
1 quart of flour; % cup of lard;
2
1 cup of ice water; % teaspoonful of salt;
3
A tiny pinch of baking powder.
4
Beat with an iron until the dough blisters, or put through a machine. Bake twenty minutes in a moderate oven. — "The Blue Ribbon Cook Book."
By Colville, Jessie Henderson. [from old catalog] ·
Recipe sourced from
internet_archive