Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
193
Calories
6g
Protein
18g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint of meal
- 1 tablespoonful of lard
- 2 eggs
- 1 heaping teaspoonful of >^ teaspoonful of salt
- salt
Directions
1
1 pint of meal; >^ pint of milk;
2
1 tablespoonful of lard ; 2 eggs ;
3
1 heaping teaspoonful of >^ teaspoonful of salt, baking powder;
4
Beat the eggs separately until very light. Then add to the yolks the meal, baking powder, and salt (sifted together). Then the lard melted, the milk; and when just ready to pour into the hot, buttered rings, add the whites of the eggs, beaten to a stiff, dry froth. — "The Blue Ribbon Cook Book."
By Colville, Jessie Henderson. [from old catalog] ·
Recipe sourced from
internet_archive