Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoonfuls of 3 tablespoonfuls of tarragon olive oil
- 3 tablespoonfuls of tarragon olive oil
- 1 teaspoonful of salt
- 1 tablespoonful of 1 tablespoonful of chopped parsley
- 1 tablespoonful of chopped parsley
- a small piece of ice
- vinegar
- lemon juice
- salt
- paprika
- cayenne
- parsley
- chives
- pepper
Directions
6 tablespoonfuls of 3 tablespoonfuls of Tarragon olive oil; vinegar or lemon juice;
yi tesapoonful of 1 teaspoonful of salt;
paprika; Dash of cayenne;
1 tablespoonful of 1 tablespoonful of chopped parsley ; chives.
Have bowl very cold, and add a small piece of ice; put in salt, pepper, and add slowly the oil, stirring rapidly. When thick, remove the ice and add the vinegar, or lemon juice, chives, and parsley. Use at once.