Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Celery Seed | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ounces of mustard seed
- 2 ounces of celery seed
- 3 ounces of turmeric
- 2 heads cabbage
- 2 dozen cucumbers
- 1 peck of green tomatoes
- 1 dozen green peppers
- 1 peck of seed onions
- 3 lbs
- 6 small red peppers
- 83 smooth
Directions
2 dozen cucumbers;
1 peck of green tomatoes;
1 dozen green peppers;
3 ounces of mustard seed ;
2 ounces of celery seed ;
3 ounces of turmeric;
2 heads cabbage;
1 peck of seed onions; 24 of a box of Coleman's mustard ;
3 lbs. of brown sugar;
6 small red peppers (seed and all).
Cut the cucumbers in chunks and do not peel. Chop the cabbage fine. Quarter and slice the green tomatoes, but do not peel. Sprinkle all with salt and let stand over night. Take seed from the green peppers and chop fine. Take off outside skin of onions and use whole. Soak onions and peppers over night in salt water (separately) ; drain, and put in kettle with alternate layers of seasoning. Mix the mustard with vinegar (a small quantity) until quite
PICKLES— CATSUPS— SAUCES. 83
smooth. Cover the whole with good cider vinegar and boil a good thirty minutes. Taste, and if not salty enough, add a little more. This will make thirteen (13) large quarts. — Louisville.