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PRUNE SOUFFLE

4 ingredients 4 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

147
Calories
7g
Protein
7g
Fat
14g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Pecan 1 half (4g) 20
Prune not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cup of pecans
  • 2 cup of pulverized sugar
  • 4 eggs
  • 15 prunes

Directions

1

4 eggs (whites); 15 prunes;

2

x/2 cup of pecans; ^2 cup of pulverized sugar.

3

Boil prunes in sugar-water. Beat the whites until very light; add sugar, then prunes cut in small pieces, then pecans finely chopped. Continue beating all the

4

time. Turn into a deep, ungreased pan and bake in a slow oven. Serve hot with sweetened whipped cream.

By Colville, Jessie Henderson. [from old catalog] · Recipe sourced from internet_archive

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