Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups of graham flour
- 4 cup of sweet milk
- 1 cup of dark molasses
- 1 quart graham flour
- 1 teaspoon salt
- 1 teaspoon baking powder in flour
- 1 teaspoon of soda
- 1 pint buttermilk
- 1 cup of baking molasses
- 1 cup of raisins
- a cup of raisins if preferred
- 3 level teaspoons soda
- 4 loaves
Directions
3 cups of graham flour, 1^/4 cup of sweet milk, 1 cup of dark molasses,
3 level teaspoons soda, a little salt and a cup of raisins if preferred. Boil three hours.
BOSTON BROWN BREAD, NO. 1. 1 quart graham flour, unsifted, 1 teaspoon salt, 1 teaspoon baking powder in flour, 1 teaspoon of soda, 1 pint buttermilk, 1 cup of baking molasses, 1 cup of raisins. Bake 1 hour in slow oven in 1 lb. baking pow- der tins. 4 loaves.