Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three cups diced cooked potatoes
- 2 tablespoons flour
- 2 cups milk
- 1 tablespoon finely minced onions
- 1 teaspoon salt
- 3 tablespoons butter
- two cups of cold mashed potatoes add % cup of milk
- 2 tablespoons of flour
- 1 tablespoon of butter
- 1 cupful of boiling milk
- a pinch of salt
- a tablespoon of butter
- 3 hard cooked eggs
- 2 eggs beaten to a troth
- salt
Directions
POTATOES GOLDEN ROD. Three cups diced cooked potatoes, 2 tablespoons flour, 3 hard cooked eggs, 2 cups milk, 1 tablespoon finely minced onions, 1 teaspoon salt, 3 tablespoons butter, % teaspoon pepper. Separate egg whites from yolks, cut into dice and add to potato. Fry onions in butter till softened, add flour and seasonings and gradually the milk, stirring well. Let boil, add potatoes and when very hot turn into serving dish. Put egg yolks in potato ricer and rice over dish. Serve at once.
MASHED POTATOES WARMED OVER. To two cups of cold mashed potatoes add % cup of milk, a pinch of salt, a tablespoon of butter, 2 tablespoons of flour and 2 eggs beaten to a troth. Mix the whole until thoroughly light; then put into a pudding or vegetable dish, spread a little butter over the top and bake a golden brown. The quality depends upon very thoroughly beating the eggs be- fore adding them, so that the potato will remain light and porous after baking similar to a sponge cake.
POTATOES EN CASSEROLE. Make a sauce of 1 tablespoon of butter and 1 of flour rubbed to- gether until smooth. Add a little salt and 1 cupful of boiling milk. Slice cold boiled potatoes in the casserole dish, season and cover with the white sauce. Sprinkle over with breadcrumbs and grated cheese, brown in the oven.