Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
286
Calories
26g
Protein
18g
Fat
1g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups of cold cooked fish ground
- 2 eggs well beaten
Directions
1
2 cups of cold cooked fish ground, add % cup of cream sauce, well seasoned, and beat the mixture till very light. Add 2 eggs well beaten. Butter timbal molds, pour in fish mixture, set in a pan of hot water, cover over and cook in the oven or on top of stove till firm to the touch. Serve with any fish sauce.
By [Hayes, Emma (Allen), Mrs.], 1868- [from old catalog] ·
Recipe sourced from
internet_archive