Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
83
Calories
3g
Protein
1g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoonfuls poultry
- 2 cloves of garlic minced fine
- 2 cups strained tomatoes
- 5 onions chopped
- 3 ripe tomatoes
- cloves
- pepper
- paprika
- salt
Directions
1
Put i cup washed rice in frying pan with 4 or 5 tablespoonfuls poultry or bacon fat. add 5 onions chopped, 2 cloves of garlic minced fine. Fry 10 minutes, add i red pepper or i canned pimento chop- ped, or i teaspoon paprika and 3 ripe tomatoes or 2 cups strained tomatoes, add i teaspoon salt. Cook slowly about i hour, and as water evaporates, add more to keep from burning.
By New Orleans Federation of Clubs ·
Recipe sourced from
internet_archive