Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
180
Calories
6g
Protein
17g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoon salt
- 2 tablespoons butter
- three eggs separated
- one side
- salt
Directions
1
Three eggs separated; y^ cup flour; l/2 teaspoon salt; i cup cold water. Stir yolks with the salt and flour until smooth, add milk gradually, then fold in the beaten whites. Heat pan, add 2 tablespoons butter and when hot, nour in pancake ; let cook slowly and evenly on one side, finish baking in oven.
By New Orleans Federation of Clubs ·
Recipe sourced from
internet_archive