Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
53
Calories
1g
Protein
0g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two large onions
- 3 cloves
- 3 bay leaves
Directions
1
Two large onions ; I pod red pepper ; 3 cloves ; I pod garlic ; 3 bay leaves ; parsley, sprig of thyme, salt and black pepper, used to season water which should be boiled thirty minutes. Fish should be carefully cleansed, salted, tied in a napkin, and placed in boiling water, allowing ten minutes of actual boiling to each pound of fish. Serve with drawn butter and minced parsley as a sauce.
2
Mrs. C. M. Eustis, Past Pres. High School Alumnae.
By New Orleans Federation of Clubs ·
Recipe sourced from
internet_archive