Photo: Elle Hughes
Estimated Nutrition (whole recipe, rough)
105
Calories
19g
Protein
2g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Crab | 100g cooked | 97 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half dozen crabs boiled
- sage
- pepper
- salt
Directions
1
Half dozen crabs boiled and minced ; breadcrumbs ; small por- tion celeray; garlic, onion, sage, and spices; pepper and salt to taste. Mix all together, place in shell and bake, cover top with cracker crumbs and bits of butter.
2
Mrs. F. H. Rice, Equal Rights T'arty.
3
"A woman either loves or hates, there is no third part." -— Syru-.
By New Orleans Federation of Clubs ·
Recipe sourced from
internet_archive