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CREOLE  JAMBALAYA
Photo: Pille R. Priske

CREOLE JAMBALAYA

9 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

516
Calories
38g
Protein
16g
Fat
54g
Carbs
What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Lard 1 tbsp (12.8g) 115
Shrimp 100g cooked 99
Oyster 6 medium (84g) 81
Black Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 8 sprigs parsley
  • 3 sprigs thyme
  • 3 cups head rice
  • two dozen large shrimps
  • 4 garlic
  • 2 dozen large oysters
  • 2 spoons lard
  • pepper
  • salt

Directions

1

Two dozen large shrimps ; i slice ham (diced) ; 4 garlic ; 8 sprigs parsley ; i small can tomatoes ; 2 dozen large oysters ; i onion ; 3 sprigs thyme ; 3 cups head rice. Chop all seasoning very fine ; put in saucepan 2 spoons lard, ham, shrimp and seasoning to brown, then add oysters and liquor, rice, coloring pepper, salt and pepper to taste; cover rice 2 inches of water; cook till dry and rice is done.

2

Mrs. (E. J.) Eleanor G. Graham.

By New Orleans Federation of Clubs · Recipe sourced from internet_archive

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