Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons beef
- 2 tablespoons flour
- 2 onions
Directions
Calf's liver; 2 tablespoons beef or poultry fat; 2 onions, sliced; 2 tablespoons flour; salt and pepper. Wash, drain and trim calf's liver, sprinkle all over with salt, pepper and flour and place in a spid- er with beef or poultry fat and the onions. Melt fat and spread some over top of liver. Cover spider closely and place in a hot oven 15 minutes. Uncover, reduce the heat and bake slowly one hour, or until tender and well browned. Serve plain or with slices of fried bacon on top and decorate with parsley.