Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
739
Calories
25g
Protein
7g
Fat
143g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoonfuls of flour
- four large raw potatoes
- one small onion
- four eggs
- one large kitchen spoon of mix- ture to each cake
- parsley
- salt
Directions
1
Grate four large raw potatoes, grate in colander so water can drip freely from potatoes; grate in one small onion, parsley chopped fine, four eggs, salt, mix thoroughly; then add two tablespoonfuls of flour. Fry in hot lard; about one large kitchen spoon of mix- ture to each cake.
By New Orleans Federation of Clubs ·
Recipe sourced from
internet_archive