Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nut | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of apple
- 4 cup of nut meats
- 2 table- spoonful of lemon juice
- one-fourth inch slices
Directions
One cup of apple (peeled and cut in half-inch cubes) ; l/2 table- spoonful of lemon juice; ^ to I full cup of tender celery (inner stalks cut in one-fourth inch slices) ; French or mayonnaise dressing as desired; *4 cup of nut meats, broken in pieces. Mix the apple and lemon juice to keep the apple from discoloring, then mix the apple and celery with French dressing. Use lemon juice instead of vinegar, in making the dressing, and allow for the lemon juice poured over the apple when it was cut. Instead of French dress- ing, mayonnaise may be used.