Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 2 cups water
- three oranges
- 3 lemons
- 3 bananas
- 3 apples
- six boxes strawberries
- two lemons
Directions
Three oranges, 3 lemons, 3 bananas, 3 cups water, 3 apples, 2l/2 cups water. Mash and squeeze each fruit separately through a potato masher. This makes l/> gallon.
Mrs. A. Alcus. STRAWBERRY SHERBET.
Six boxes strawberries, mashed with potato masher, juice of two lemons, add sugar and water to make a gallon. Freeze in ice cream freezer.