Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Crab | 100g cooked | 97 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint water
- one quart picked crabs
- one quart rich milk
- one-quarter pound butter rubbed into a tablespoonful flour
- four blades of mace
- mace
- parsley
- cayenne
- pepper
- salt
Directions
Take one pint water, add a little onion, three or four blades of mace, a little parsley, cayenne pepper and salt. Let them come to a boil. Then add one quart picked crabs, one quart rich milk and cream half and half, one-quarter pound butter rubbed into a tablespoonful flour. Stir all into the crab. Let it come to a good boil and send it hot to the table.
SOUPS. • 51