Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of peas
- three pints of rich milk
- one-quarter pound of butter
- one-half peck of green peas
- one pint
- two tablespoonsful of flour to a smooth paste
- parsley
- salt
- pepper
Directions
Shell one-half peck of green peas, wash pods and put in soup kettle with plenty of cold water, boil until tender, drain and throw away pods. Put the peas into this water and boil them three-quarters of an hour. Take out one cup of peas and wash rest through a sieve, and put back into soup kettle. (The soup should now measure about one pint.) Add three pints of rich milk and the cup of peas, let it come to a boil. Rub one-quarter pound of butter and two tablespoonsful of flour to a smooth paste and stir into soup. Add chopped parsley, and salt and pepper to taste.