Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
155
Calories
8g
Protein
8g
Fat
14g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one teacupful of milk
- pepper
- salt
Directions
1
Stew the salsify as usual till very tender, then mash it very fine. Beat up an egg, add one teacupful of milk, a little flour, butter and seasoning of pepper and salt. Make into cakes and fry in boiling lard till light brown.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
internet_archive