Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a cup of rich milk in a pan on the fire
- one egg
- eight potatoes
Directions
Take nice size smooth Irish potatoes, and put in the oven • let them bake slowly until well done, then remove all the inside very carefully so as not to break the skin. Mash the potatoes through the potato strainer ; beat up one egg, yellow and white separately, a cup of rich milk in a pan on the fire ; stir pota- toes in the milk, then the egg (yellow first, then the white), butter and salt. Put this mixture into their jackets, taking care not to have it too thin, and place in oven for a few moments until brown. This is for six or eight potatoes. Nice lunch or breakfast dish.